Beautiful start to this rainy day in May. Take time to take care of your mental health and your physical health- They go together....

May is Mental Health Awareness Month. Let's take extra time to recognize and acknowledge the ways mental illness impacts peoples' lives....

I was invited to share with the teachers and staff at the Newport Town Elementary School. Along with Norah’s story, I shared information...

Hotel Vermont held their second annual Check In Night in partnership with NAMI Vermont and Women’s United Way of Northwest Vermont....

I was honored to spend the afternoon with Vermont students from all over the state, for their spring FBLA (Future Business Leaders of...

We had a wonderful group today for our yoga and meditation with @_jesse_erin_ of @marigoldyogakula. Grateful to @whispertree111 Wellness...

I was invited to share about Norah and make bracelets with Norwich University students as a part of their Suicide Prevention Month...

I was invited to share about Norah’s story and make NorahBeads bracelets at the Northeast Kingdom Community Action Head Start...